Currently, there are no proven medical treatments against SARS-CoV-2, the virus responsible for Covid-19. In addition to the all important public health measures needed to prevent the spread of this disease, a number of strategies related to our exposome are recommended herein, to better prevent and mitigate the effects of a SARS-CoV-2 infection through enhancement of our immune system and reduction of inflammation. Lay abstract Viral infections such as that associated with Covid-19 could potentially be mitigated using lifestyle strategies that include a diet rich in whole plants, complete with soluble and insoluble fiber to enhance the immune system and reduce inflammation. In this manner, the probability of being infected may be reduced, and the severity of the disease mitigated. This article discusses potential strategies.
【저자키워드】 COVID-19, SARS-CoV-2, Inflammation, Immunity, diet, exposome, 【초록키워드】 SARS-COV-2 infection, severity, Infection, immune system, medical treatment, virus, Spread, Probability, plants, disease, reduction, public health measure, Abstract, Effect, Complete, fiber, mitigate, Prevent, ENhance, responsible, include, addition, the disease, reduced, reduce, insoluble, 【제목키워드】 Effect, Better,